Taking Advantage of Nova Scotia's Access to Fresh Seafood

Nova Scotia’s coast boasts an array of fresh seafood options that are not only delicious but also contribute to a nutrient-rich and sustainable diet. 

Five Delectable Recipes to Showcase Local Nova Scotia Seafood:

  1. Nova Scotia Seafood Chowder

  2. Fish Cakes with Smoked Salmon Mayonnaise

  3. Nova Scotia Oysters Rockefeller

  4. Spicy Maple-Broiled Salmon

  5. Seared Maple Basil Scallops

Opting for locally sourced seafood from Nova Scotia not only enhances your plate but also offers a ton of health benefits. The nutrient profile of local seafood includes essential elements such as:

  • Omega-3 fatty acid

  • Vitamin D

  • Protein

  • Iron

  • Zinc

  • Selenium

  • Iodine

  • Vitamin B12


Take advantage of the local seafood and consider trying one of the above recipes. Looking for more inspiration? Check out Easy Platter’s diverse catalogue of healthy recipes.

Previous
Previous

Forget Meal Trains: Put Down the Lasagna And Gift A Chef

Next
Next

Am I Wasting My Time With Meal Kits?