How I Mastered Meal Prep With The Click Of A Button
There is no reason to not take control of your diet and nutrition the way you do other elements of your health. We spend so much time trying to better ourselves but quickly slip up when we prioritize convenience. Whether it happens when we spot a drive thru on our way home from work or going to the cafeteria at lunch because you didn’t have time to pack something.
The allure of convenient meals at the click of a button is undeniable. However, not all options are created equal, and making informed choices is crucial when considering factors like cost, time efficiency, and overall health impact. In the journey towards finding your meal prep solution, it’s essential to weigh the pros and cons of various options available to you.
Fast food:
PROS
Quick and convenient
Satisfies cravings
Everyone can be picky and get what they want
Low effort
CONS
Need to spend time travelling to the restaurant
Typically less healthy
Costs more money for lower quality
Can create food waste
More trash created due to excess packaging
Delivery apps:
PROS
Instant gratification
Wide variety of choices
Some healthier options
No cooking required
CONS
Longer wait times
High cost due to fees and tips
Unhealthy options
Drivers can get lost and orders can get mixed up
Meal kits:
PROS
Delivered directly to your door
Often has healthier options
Instructs people on basic cooking skills
Cuts down on food waste due to specific portion sizes
CONS
Need to cook and clean
Unreliable ingredient quality and portions sizes
Unreliable delivery mode
Lots of packaging
Meal prep:
PROS
Saves time during the week
Can be tailored to your specific dietary needs
Reliable
CONS
Takes time and effort to cook and clean for prepping session
Lack of variety
Not flexible if your plans change during the week
Easy Platter personal chefs:
Meals fully prepared for you by a vetted chef
Tailored to dietary needs
Chefs cook and clean
Get recommendations to achieve wellness goals
Learn more about how these options stack up against personal chefs by visiting the Easy Platter website.